Yoga as a Healing Art is a movement-based support group for survivors of sexual violence. Participants of this support group will explore ways of healing through yoga, meditation, and optional discussion. In this group, participants will be offered 1-hour of meditation and yoga practice that is trauma-informed, gentle, accessible, and safe. The last half-hour of the sessions will be an optional discussion with our advocates. Participants are welcome to stay for this discussion space or leave after the meditation and yoga practice.

Tuesdays 6:00PM - 7:30PM

Please contact admin@hopeworksvt.org for more information.